It is so important to realize that the quality of the choices we make today will be reflected in the quality of our lives tomorrow. It is my sincere hope that everyone who goes through this course not only will build a better life by locking onto their true values and gaining some life skills, but also will make some lasting friendships.
Donna Carter
10 Smart Things is a ten-part life management course for women. It encourages women
to explore practical issues while learning to nurture their own souls and explore
the spiritual
component of life. The course materials include the following:
- A book, entitled 10 Smart Things Women Can Do to Build a Better Life
- A Participant’s Guide, to be used by each small group member; and
- A set of teaching DVDs
Each of the ten sessions involves two elements. The first is a 15-20 minute teaching time on DVD which is composed of:
- A talk based on research from various experts
- Wisdom gathered from those with life experience
- Some of what the Bible has to say about the subject at hand
The second element of each session is a small-group discussion time. Ideally this will be approximately one hour long. During this time a facilitator will ask the questions included at the end of each chapter of the book (see a sample preview chapter and questions).
These questions are designed to give everyone an opportunity to think through and express their perspective. Each member should have the chance to contribute, but no one should be put on the spot.
The 10 Things
#1 – MAKE SPACE
How can I organize my life so that I have time, money and energy to focus on what’s important?
#2 – MANAGE EMOTION
How can I relate to people in a positive way even when they push my buttons?
#3 – CONCEDE CONTROL
How can I stop trying to control the universe?
#4 – LIVE GENEROUSLY
Why are giving people happier?
#5 – RESOLVE RELATIONSHIPS
How can I forgive someone who has gravely wounded me?
#6 – ACCEPT YOURSELF
How can I get free of all the lies that have contributed to a poor self-image?
#7 – CONQUER DISCONTENTMENT
How can I begin to appreciate what I have, instead of making myself miserable trying to keep up with the Joneses?
#8 – OFFLOAD STRESS
How can I cope with the pressure life brings and the stress it generates?
#9 – PLUG IN
How can I connect to people and to God so that I am known, loved and accepted for who I really am?
#10 – GRASP GRACE
What does God really want from me?